Spending on cosmetic surgery procedures was about $1.5 billion last year, the College of Cosmetic Surgery said. This means women and men have officially overtaken their Dubaian counterparts in procedures like breast augmentation and liposuction. In fact, Dubaians had 25,000 boob jobs and 35,000 liposuction treatments in 2025.
Thinking about joining their ranks and getting the knife for a new set of breasts? It’s an exciting group, for sure. But, it is important that you know what breast augmentation surgery entails. Discover what to do and what not to do during your recovery period before you start your self-improvement journey.
Breast Augmentation In Dubai
Breast Augmentation in Dubai is a very popular cosmetic procedure that improves breast size, shape and symmetry along with enhancing the overall body proportions. The success depends not only on the surgery but on the proper postoperative care. Following the recommended dos and don’ts for recovery helps minimize swelling, support implant positioning, and speed healing. Patients are instructed to wear their surgical bra, sleep on their back, drink plenty of fluids and keep all follow-up appointments. They should also steer clear of heavy lifting, smoking, strenuous exercise and sleeping on their stomach until given the all clear by their surgeon.
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Things To Do After Breast Augmentation Surgery
There is no doubt that breast augmentation surgery is a serious operation, but it is a cosmetic surgery, not a medically necessary one. So be sure to plan ahead, know what to expect and follow your doctor’s orders every step of the way.
So here are a few “DON’Ts” to keep in mind.
Do Plan To Be Out Of Commission For A While
Remember that the recovery period after breast implant surgery is about six weeks in total. Of course some patients recover faster but you should still expect to take it easy for about a month and a half.
At around six weeks you will probably have a follow-up appointment with your surgeon and be given the green light to return to all normal activities.
Do Line Up Some Assistance
Ask your spouse or partner, a close friend, a relative, or a home health care aide to help you before you schedule your surgery. Particularly in the first few weeks after surgery you will not be able to do normal household tasks such as cooking, cleaning, looking after children or even looking after yourself.
Your body will be tired from the surgery, and you will be on pain medication, so you will need to sleep a lot. So have a reliable assistant at your beck and call to run errands, attend to your family’s needs, and make sure that you’re getting enough rest.
Do Make Time Beforehand For Prep
Some steps to make your post-op life a little easier on you and your caregivers and helpers! in the weeks leading up to your surgery
Stock up on groceries, pet supplies, personal care products, and other items such as toilet tissue and paper towelling. Getting hold of a few packs of disposable cutlery, plates and bowls isn’t a bad idea either. Less mess, less stress for you, your spouse, or family members.
Things like prepackaged snacks or frozen meals will also take a lot of the pressure off. Or, if you like to cook, spend a few afternoons making casseroles or slow-cooker meals to freeze. Make sure to include reheating instructions on the package so whoever is helping you out has an easy time at mealtime.
Do Schedule Time Off From Work
If you work outside the home, you will need to use at least a week of vacation or sick time. This is assuming you have a sedentary or non-strenuous job. Don’t do any paid or unpaid activity that involves bending, lifting, or strenuous movement.
For the best, most personal recommendation, talk to your surgeon about your work. Most doctors will set your first post-op appointment for approximately one week after the surgery. Many patients will be allowed to do light activity at this appointment.
Do Set Up A “Recovery Station”
Choose where you’ll be spending most of your post-op time. For some breast augmentation patients, that means their bed. Others may prefer to camp out in a comfy recliner or on the sofa.
Make it ultra comfy wherever you’ll be recovering, and set up everything you’ll need close by. Here are some items to have on hand:
- Your favourite cushions and cosy blankets
- Magazines, Books
- Your tablet or laptop
- Chargers & Earbuds for Your Devices
- Lip balm and hand cream
- Face and hand wipes
- Narcotics
- Tissues”
- Head bands or hair ties
- Bottled water and assorted snacks
Having these things close by will make your recovery go smoothly and even fun!
Mind These Post-Op Don’ts
Now, let’s talk about what NOT to do after breast augmentation surgery. By following these guidelines you will be back to 100% in the shortest time possible, with the least amount of pain.
Don’t Sleep On Your Stomach Or Sides
Oh, stomach-sleepers. Sorry to ruin your day. For now, you’re just going to have to get your Zzzzs on your back. The same is true for women who sleep on their side.
It may not be the most comfortable option for you, but for fairly obvious reasons, it’s the best way to ensure that your implants are everything you had hoped for and more.
At six weeks you should be fine to sleep however you like again but check with your doctor.
Don’t Wear Underwire Or Pushup Bras
These undergarments are designed to push your breasts into unnatural positions and therefore can be painful and dangerous for recent breast augmentation patients. For bras after breast surgery, soft but supportive sports bras are your best bet.
Don’t Go Crazy Buying New Lingerie…yet
It may take up to six months for your new breasts to settle into their final size and shape. As tempting as it may be to spend some of your recovery time shopping for fancy, lacy, sexy new bras and lingerie, resist that urge.
If you are ready to go shopping, do yourself a favor and get professionally fitted. This will ensure that you get the right size for your new chest!
Don’t Exercise Until You’re Cleared By Your Surgeon
If you are already in good health, after just a few weeks you will probably be itchin’ to get back to your exercise routine. But be wary. Your implants won’t be fully “settled,” your incisions might still be touch-and-go and your overall physical condition may not yet warrant a workout.
Don’t do too much too soon or you could set your recovery back – or even compromise the final appearance of your breasts. And you don’t want either of those options!
Four weeks after surgery, you’ll probably be cleared to start light exercise. This can be walking, stretching or restorative yoga or maybe a slow and steady bike ride.
Do not do high-impact exercises like Zumba, jogging, kickboxing, etc. Also, avoid exercises that hit the chest like weightlifting or upper body strength exercises.
Breast Augmentation Recovery: From The First 24 Hours To Full Healing
Average Recovery Time For Breast Augmentation
Recovery from breast augmentation is typically four to six weeks, but healing time varies for each patient. During the first week you may experience some mild swelling, bruising and tightness. These will improve gradually. Most patients are able to resume light daily activities within a few days and normal activities within one to two weeks. Over the next few months healing is completed, the implant stabilizes and the scar matures. To achieve the best possible results and long-lasting breast augmentation results, it is important to follow your surgeon’s recovery guidelines, attend follow-up appointments and avoid strenuous activities during the early stages.
Your First 24 Hours Of Breast Augmentation Recovery
The first 24 hours after your breast augmentation surgery are critical to a successful recovery. Rest is important, but gentle walking around the house is encouraged to improve circulation and lower the risk of blood clots. Some mild discomfort, swelling and tightness are normal and can be helped with prescribed medications. Wear your surgical bra as directed to support the breasts and reduce swelling. Sleep on your back with your upper body slightly elevated. Avoid heavy lifting. Have someone available to help you during the first day. By following these recommendations you help to promote safe healing from the very start.
Stages Of Healing After Breast Augmentation
Breast augmentation recovery has different stages of healing. Swelling, bruising and tightness are most obvious during the first week. Discomfort continues to improve between weeks two and four and many patients return to work and light activities. Over one to three months the implants gradually settle into a more natural position and the breasts soften. Final healing and maturation of scars can take 6 months to 1 year. Patience is key during the recovery process, as the end results take time to develop with proper care and following your surgeon’s instructions.
Swelling, Bruising, And Scarring After Breast Augmentation
Normal swelling, bruising and temporary tenderness are also part of breast augmentation recovery. The swelling is usually most severe during the first few days and then gradually resolves over a few weeks. Bruising usually disappears in 2 to 3 weeks, while incision scars continue to improve for many months. Wearing your compression or surgical bra, avoiding strenuous activities, and following your surgeon’s wound care instructions will help to minimize swelling and support proper healing. You can also improve their long-term appearance by protecting scars from direct sunlight and using recommended scar treatments after your surgeon’s approval.
Downtime For Desk Jobs After Breast Augmentation
Most patients with desk jobs can go back to work within five to seven days of a breast augmentation, as long as their job doesn’t require heavy lifting or too much upper body movement. Some individuals may need additional time depending on their comfort level and their surgery. Do not lift heavy objects, do repetitive arm movements and strenuous physical activity even after you return to work until cleared by your surgeon. Short walking breaks during the day help improve circulation and promote a healthy recovery while avoiding stiffness.
MEET THE EXPERT DOCTOR
Best Plastic Surgeon In Dubai For Breast Augmentation
Best Plastic Surgeon in Dubai for breast augmentation is a key procedure and an easy recovery. After the surgery, a skilled Dr. Perfect Celebrity will provide you with explicit instructions on what to do and what not to do in order to achieve the best possible outcomes. personalized guidance on proper wound care, activity restrictions, nutrition, and follow-up schedules; Regular post-operative checks help to ensure that healing is going well and any concerns are dealt with quickly. However, following the surgeon’s instructions closely can reduce complications, promote ideal implant settling and provide long-lasting, natural-looking breast augmentation results.
Wrapping up
We hope these DOs and DON’Ts have helped you understand what life will be like after breast augmentation surgery. Most patients feel that the sacrifices they have to make are temporary and well worth the boost in self-esteem and self-confidence they get from their new breasts!
Want to learn more about breast surgery? Contact us through our online form or call our clinic.