Before receiving breast implants, how to sleep after breast augmentation might not seem like a major concern. But it’s definitely something to think about if you intend to have this surgery. Sleeping in the incorrect position could negatively impact your performance and possibly endanger your health.
We’ll discuss our best recommendations for sleeping after breast augmentation surgery with Dr. Perfect Celebrity in the next post, along with general advice for your overall recuperation.
Breast Augmentation In Dubai
After Breast augmentation in Dubai, getting a good night’s sleep is crucial to your recuperation. Dr. Perfect Celebrity offers comprehensive advice to help patients sleep soundly and heal as best they can. Patients are recommended to sleep on their backs with the upper body slightly raised using pillows or a recliner during the first few days after surgery. This position encourages appropriate implant settling, lessens pressure on the chest, and helps reduce swelling. It’s important to avoid side or stomach sleeping during the first few weeks to avoid putting undue stress on the implants and healing tissues. Dr. Perfect Celebrity stresses the significance of wearing a supportive post-surgical bra as directed and maintaining proper sleep posture. For extra comfort, patients can also use tiny pillows to support their sides or arms. These simple adjustments improve sleep quality and contribute to a smoother recovery, less discomfort, and better aesthetic outcomes. Proper rest is essential to minimize bruising, repair tissue, and ensure that the implants remain in their intended position.
Sleep For Breast Augmentation Patients
Naturally, after a breast augmentation procedure, we want you to sleep comfortably. You may not be able to sleep in your usual position, though, and there are a few things to consider. Here’s what you should know:
Sleep On Your Back.
Patients who have had breast augmentations prefer to sleep on their backs. Side and stomach sleepers may find it difficult to get a good night’s sleep on their back. However, post-breast augmentation surgery necessitates this position, and most patients quickly adapt after a few nights.
Sleep With Your Upper Body Elevated.
For patients who have had breast augmentations, the ideal sleeping position is not only on your back but also with your upper body raised. You will struggle with persistent swelling if you sleep flat and without an incline because the fluid accumulation will stay around your breast tissue.
Ensure You Don’t Roll Over.
Sometimes it’s difficult to predict what you’ll do while you’re asleep. However, after breast augmentation surgery, rolling onto your side or stomach may interfere with the healing process and the outcome. You might need to use a neck pillow (like you might on a flight) or prop pillows around your head and upper body to keep yourself from inadvertently rolling off your back while you sleep.
Wear Your Approved Surgical Bra.
Following breast augmentation, a surgical bra will be fitted for you. After surgery, the majority of patients must wear this bra for a predetermined amount of time, even at night. You will be allowed to sleep with or without a bra after a few weeks (or the allotted amount of time) have passed.
Get Plenty Of Rest.
Finally, following breast augmentation, sleep in general is crucial. You must ensure that you are getting six to eight hours each night.
You may not be used to sleeping in the recommended position, which can cause soreness and swelling. Please consider discussing your breast augmentation options with your surgeon if this situation applies to you. Other options include using essential oils and avoiding screens right before bed, investing in more comfortable sheets and pajamas, and making your room extremely dark before bed.
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How To Sleep After BBL And Breast Augmentation
Your surgeon will provide you with recovery instructions following any plastic surgery procedure. Your surgeon will tailor these instructions to your specific situation, so make sure to carefully follow them.
Although some patients choose to have both breast augmentation and breast reduction surgery done at the same time, many surgeons advise patients to have these procedures done separately to have more comfortable recovery times.
Sleeping on your back is the best way to avoid pressure on your breasts after augmentation. However, in order for the transferred fat to survive, you must avoid applying pressure to your buttocks during a Brazilian butt lift (BBL). As will be discussed below, side sleeping is an option, but it can also lead to other issues.
Most patients who have breast augmentation and surgery at the same time must sleep on their backs or sides with a Boppy or other pillow with a hole cut out for their butt.
After surgery, side sleeping is usually not advised because the constant pull of gravity on one side can occasionally cause uneven results. However, frequent back or stomach sleeping may result in even more issues with this particular combination of surgeries.
FAQ: Sleep After Breast Augmentation
How Long To Sleep Elevated After Breast Augmentation?
Following surgery, the majority of patients will need to sleep in a slightly raised position for one to two weeks. However, always do as your surgeon directs.
To minimize swelling following surgery, it is crucial to sleep with the upper body slightly elevated. Gravity draws down and drains away the extra fluid surrounding the treatment area.
How Long Do You Have To Sleep On Your Back After Breast Augmentation?
It depends. After surgery, most surgeons advise their patients to sleep on their backs for two and a half months. Sleeping on your body relieves pressure on your chest, promoting proper healing. Additionally, sleeping on your back keeps you from rolling over in your sleep.
Will I Permanently Change My Sleep Position?
After their recovery period is over, almost all patients go back to the way they normally sleep. In the weeks following surgery, it is very important to follow certain sleep rules to keep your implants safe and avoid putting too much pressure on them. Using supportive pillows or sleeping on your back, as your surgeon may have told you, can help keep the implants in place. Once the tissue is fully healed, most people go back to their normal sleeping positions without any long-term problems.
Can I Use Sleep Aids Or Medications?
If your surgeon says it’s okay, you may be able to use sleep aids temporarily to help you get a good night’s rest while you recover. It is very important not to start taking any new prescription or over-the-counter drugs without first talking to your doctor. Some drugs can slow down or even cause complications during recovery. Talk to your surgical team about any sleep aids you are thinking about taking to make sure they are safe and will work for you after surgery.
Is It Normal To Feel “Tightness” Or Pressure At Night?
Indeed, experiencing sensations such as fullness, mild pressure, or tightness is common as the tissue surrounding your implants adjusts to them. As the swelling goes down and the tissues get more flexible over the first few weeks, these feelings usually get better over time. Paying attention to comfort and wearing supportive clothes as recommended can ease these feelings.
How Do I Know If My Sleep Position Is Harming My Implants?
Sleeping with small movements is usually safe and won’t affect the implant’s placement. However, you should call your surgeon right away if you feel sharp or persistent pain, significant swelling, bruises, or changes in the shape of your breasts. Getting help right away will keep your recovery on track and stop problems from happening.
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Best Plastic Surgeon In Dubai For Breast Augmentation
Best Plastic Surgeon In Dubai for breast augmentation is available at Perfect Doctors Clinic, where Dr. Perfect Celebrity advises patients on long-term methods for restful, safe sleep. A gradual return to preferred sleeping positions can start after the initial recovery phase is over, with constant attention paid to any pressure or discomfort on the implants. Patients are advised to pay attention to their bodies and steer clear of postures that make their backs or chests tense. Additionally, Dr. Perfect Celebrity offers advice on how to make a space conducive to restful sleep, such as using soft bedding, keeping a supportive mattress, and strategically placing pillows to relieve pressure points. Patients attain a restorative sleep pattern that promotes both physical and mental healing by fusing expert advice with close attention to comfort. Patients can maintain implant positioning, have a more comfortable recovery, and get the best long-term results from their breast augmentation in Dubai by adhering to these customized recommendations.
Set Up A Consultation With Dr. Perfect Celebrity
You can achieve the breasts you’ve always desired with breast augmentation, which will increase your self-esteem and make you feel more at ease wearing your clothes. Many patients who have breast augmentation surgery are happy with their implants.
Schedule an appointment for a consultation with us right now to learn more about breast augmentation surgery, recovery from the procedure, and how to sleep following it. Dr. Perfect Celebrity, a board-certified plastic surgeon in Dubai, would be pleased to meet with you and go over your surgical options. We’re eager to hear from you.